Understanding the Impact of Addiction on Families
Addiction is often described as a family disease, affecting not just the individual but also their loved ones. The turmoil can strain relationships, disrupt communication, and create an environment of stress and uncertainty.
At Connexted Coaching, our recovery coaching services are designed to provide compassionate, individualized support, empowering clients to overcome obstacles and build fulfilling, substance-free lives.
What is recovery coaching?
Recovery coaching is a strengths-based, non-clinical support system designed to assist individuals in overcoming addictive behaviors and achieving sustained recovery. Unlike traditional therapy, recovery coaching focuses on the present and future, emphasizing actionable steps to foster personal growth and well-being.
While counseling often addresses past experiences to heal emotional pain, coaching focuses on guiding your present and future behaviors and decisions through meaningful conversations and accountability. The goal of a coaching relationship is to assist you in determining the best course of action to achieve your envisioned future.
Key aspects of recovery coaching include:
Goal Setting and Accountability:
Coaches assist clients in setting realistic, attainable objectives and provide ongoing support to ensure accountability, helping clients stay focused and motivated throughout their recovery process.
Resource Connection:
Recovery coaches help clients access essential resources, such as treatment programs, support groups, and community services, facilitating a comprehensive support network that enhances the recovery experience.
Skill Development:
Coaches guide clients in developing coping mechanisms, life skills, and healthy habits that promote long-term recovery and overall well-being.
At Connexted Coaching, our recovery coaching services are designed to provide compassionate, individualized support, empowering clients to overcome obstacles and build fulfilling, substance-free lives.
Our Approach to Recovery Coaching
Our recovery coaching focuses on empowering family members and supporters of individuals battling addiction. We believe that when supporters find healing and strength, they can positively influence the family dynamic and, in many cases, encourage the individual struggling with addiction towards recovery.
My Focus
Supporters
Research and experience have shown that when family members and supporters engage in their own healing journey, it can lead to significant positive changes within the family. By addressing codependency, enhancing personal well-being, and fostering a supportive environment, supporters can become catalysts for change, often inspiring the individual with addiction to seek recovery.
Women in Recovery
I recognize that women’s experiences with addiction and recovery are distinct, influenced by personal, social, and cultural factors. Our Women’s Recovery Coaching is designed to provide a supportive, understanding, and empowering environment tailored to these unique needs.
Getting Started
Embarking on a recovery journey is a courageous step.
At Connexted Coaching, we’re here to walk alongside you, offering the guidance and support needed to navigate this path. Our services are available both in-person and online, providing flexibility to meet your needs.
Session Details:
Duration: Each session lasts 60 minutes.
Cost: R390per session.
Recommendation: We suggest committing to 3 to 6 sessions to experience meaningful progress.
Begin Your Healing Journey Today
Taking the first step towards healing can be challenging, but you don’t have to do it alone. At Connexted Coaching, we’re here to walk alongside you, providing the tools and support needed to navigate this journey.
Learn more about our recovery coaching services and how we can support you and your family towards a path of healing and recovery.